Supplements for Decreased Ovarian Reserve
Ideally, this supplementation protocol should begin 3 months prior to retrieval. Please continue to take the vitamins for women who are planning to carry a pregnancy (prenatal vitamin, folic acid 4mg/day including prenatal vitamin, vitamin B12 2mg, Vitamin D 1000 iu/day)
A Chem 22 Lab Panel must be drawn prior to start of supplementation; once we have received and reviewed the results begin taking the following supplements:
- Myo Inositol 2 gm twice a day
- D-Chiro-Inositol 50mg twice daily
- Melatonin 3 mg at bedtime
- Co Enzyme Q10 200 mg three times per day
- Omega-3 fatty acid 500 mg once a day
- Vitamin C 1000 mg once a day (in the morning)
- Vitamin E 200 IU once a day
- L-arginine 1000 mg twice a day
- Pycnogenol 100 mg once a day *DISCONTINUE USE IN PREGNANCY
- Reservatrol 200mg once a day *DISCONTINUE USE IN PREGNANCY
- 1 shot of wheat grass juice each day
- Acai Berries- This supplement can be found at Whole Foods, Amazon or Plum Market
- Tru Niagen 300mg once daily
Please see our updated Supplement Lists
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